Magnesium & Himalayan Bath Salts
Ingredients: Magnesium Chloride Flakes and Himalayan Pink Salt.
Directions: Add 1 cup to a warm bath, 1/2 cup to a child's bath, or 1/4 cup to a warm foot bath.
Spoil yourself, your body will thank you for it!
Magnesium Salt Baths are great for stress relief, muscle aches, joint pain relief, restless legs, improving circulation, better nutrient absorption, headache relief, speeding up wound healing, improve sleep, greater energy, eczema or other skin problems.
Magnesium is the second most abundant element in our bodies, and is used in regulating over 300 enzymes and reactions in the body. The depleted magnesium levels in our food and water has left most of us deficient in magnesium.
Research has found that taking a magnesium supplement orally is not a very effective method as it quickly passes through the body. The best way to increase magnesium levels in the body is transdermally (absorbed through the skin). The skin is the bodies largest organ and has an amazing ability to absorb, filter toxins, and deliver nutrients to the body. That's where Magnesium Bath Salts can make a big difference.