Book - The Alchemy of Your Dreams
Unlock the power of your dreams to lead you on the ultimate journey of self-discovery and personal growth.
Roughly one-third of our lives is spent sleeping. We know that time spent asleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionising what it means to be in touch with ourselves and the universe.
Packed with expert-level exercises and step-by-step instructions, The Alchemy of Your Dreams teaches readers how to interpret their dreams and how to lucid-dream in order to achieve more in their waking lives. From improved mental wellbeing to enhanced spirituality, this modern guide provides a roadmap to:
- Decoding your dreams to uncover their innate guidance.
- Learning the power of lucid dreaming.
- Rekindling the connection to your unconscious and subconscious mind through your dreams.
- Understanding the specific dream figures and symbols that appear in your dreams.
- Exploring the world of consciousness and gaining clarity on who you really are.
- Unleashing creativity and overcoming past pain for greater wellbeing.
About the Author
Athena Laz is a depth psychologist and dream expert. Her online site, www.athenalaz.com, is a global platform that merges spiritual wisdom with practical psychological know-how. Thousands of people worldwide have enjoyed her courses, membership programs, and retreats. She appears regularly as an expert on TV and has been featured by many multimedia outlets such as Cosmopolitan, Marie Claire, Women's Health , and more.